Books by Ayi Kwei Armah (1)
1.
The Beautyful Ones Are Not Yet Born by Ayi Kwei Armah EN
GhanaDescription:
A beginners' guide to the fundamentals of the Dru meditation technique, a method for soothing the mind and relaxing the emotions. The programme includes six short guided meditations designed to instill a sense of profound stillness, quieten and calm a stressed mind and reconnect with the important aspects of life. Each nine-minute meditations is based on one of the elements: Earth, Water, Light, Air and Sky.